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Building Healthy Boundaries: How to Create Healthy, Lasting Fulfilling Relationships

Welcome Back! If You Enjoyed This Post, Make Sure You Subscribe To My Site So You Can Continue To Receive My Latest Articles. Thanks for visiting!When we are clear and focused within ourselves, boundaries automatically emerge and begin to move into place. In other words, boundaries are to some extent established subconsciously, as a [...]

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Healthy Relationship Program: Set Goals and Transform your Relationship

Imagine your life without goals. That’s right: pretend you just wiped away every single goal imaginable—from the mundane sort like getting out of bed and brushing your teeth to the bigger variety, like making partner at the firm. I bet you can’t imagine it. Because without goals (the ones you consciously name and [...]

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Relationship Rut: New Life for Old Routines

There aren’t too many things better than a peaceful sleep, right? You’re comfortable, you’re safe, you’re getting important needs met. But what happens when you’re sleeping so soundly that you inadvertently crush an arm for a while? The crimp in your circulation jolts you into wakefulness with the sensation of thousands of [...]

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Commitment: the Essential Ingredient in your Relationship

Anyone who has run a marathon knows about commitment. To compete, the athlete relies on extensive training and physical fitness. But when the initial enthusiasm wanes and the painful, long-distance realities grip the runner’s body, it is sheer dedication–commitment to completing what she started–that sustains the runner’s motivation as she reaches for the finish [...]

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Healthy Relationship, Healthy Self: Build a Stronger Connection Through Self-intimacy

Intimacy is all about connection–the feeling that you and your partner are kindred spirits. The hallmark of a healthy marriage or relationship is feeling close and attuned to your partner, but maintaining this connection isn’t always easy. Therefore, finding ways to enhance intimacy is a priority for all couples.Self-intimacy: A prerequisite to interpersonal intimacy [...]

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The Dance of Intimacy: 5 Key Steps for a Closer Relationship

A loving connection is the bedrock of a committed relationship—all couples are trying to find ways to remain emotionally close to one another as they navigate the complexities of life. When people feel deeply connected to their partners, they often describe feeling “complete,” “whole” or fully “understood” by their partners. This is one of the [...]

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Relationship Basics: Have Your Forgotten the Fundamentals of a Great Relationship?

  You often hear struggling athletes say that they have to “go back to basics.” After years of repetition, it’s easy to lose sight of the fundamentals they need to stay on top of their game. Often they need an outsider’s perspective (i.e., a coach) to help them determine which fundamentals they’ve been neglecting. [...]

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